The following video explains you how use the flow ball. It is a breathing device that allows us to work the air stream in an enjoyable and fun way.



If we use it constantly, we get the following benefits:

• It is perfect to begin to work the breathing in children.
  

• We get a visual image of our air stream.

• It forces us to use all air and then to do a big inhalation for the next breathing.

(Video only in Spanis. The English subtitles will be soon)

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